Chicken Classics

INGREDIENTS:

  • Boneless, Skinless Chicken Breasts / Tofu & Plant-Based Chicken Tenders (V)

  • Low Sodium Soy Sauce / Light Soy Sauce (GF)

  • Frozen Stir Fry Vegetables

  • Green Beans

  • Red Potatoes

  • Italian Dressing Mix / Italian Dressing & Marinade (V)

  • Brown Rice

YOU CAN MAKE:

Savory Salmon Suppers

INGREDIENTS:

  • Sweet Potatoes

  • Rosemary

  • Garlic Bulb

  • Honey / Syrup (V)

  • Salmon / Meatless Chiqin Pieces (V)

  • Lemon

  • Penne Pasta / Gluten Free Pasta (GF)

  • Italian Seasoning

  • Sun Dried Tomatoes

  • Skim Milk / Soy Milk (V)

  • Spinach

YOU CAN MAKE:

Back-to-Basics

INGREDIENTS:

  • 1% Milk / Soy Milk (V)

  • Apples

  • Eggs / Flaxseed + Applesauce (V)

  • Whole Wheat Bread / Gluten Free Bread (GF)

  • Boneless, Skinless Chicken Breasts or Tenders / Tofu (V)

  • Natural Peanut Butter / Nut-free Butter (NF)

  • Broccoli

  • Pasta Sauce

  • Whole Wheat Pasta / Gluten Free Pasta (GF)

  • Carrots

YOU CAN MAKE:

From the Garden

  • Yellow Onion 

  • Red Onion

  • Garlic

  • Green Beans

  • Zucchini Squash

  • Mushrooms

  • Apples 

  • Bananas

  • Lemon

INGREDIENTS:

  • Lettuce 

  • Carrots

  • Celery

  • Cucumbers

  • Tomatoes 

  • Potatoes (Russet)

  • Sweet Potatoes

  • Broccoli 

  • Bell Peppers

YOU CAN MAKE:

Southwest Flavor

INGREDIENTS:

  • Tomatoes

  • Avocado

  • Frozen Corn

  • Lime

  • Red Onion

  • Corn Tortillas

  • Ground Turkey Breast / Beefless Ground Crumbles (V)

  • Cumin

  • Jalapeno

  • Low Sodium Black Beans

  • Russet Potatoes

  • Hot Pepper Sauce

  • Turkey Bacon / Tempeh (V)

  • Scallions

  • Shredded Cheddar Cheese / Nutritional Yeast (V)

YOU CAN MAKE:

Heart-Healthy Italian

INGREDIENTS:

  • Plum Tomatoes

  • Garlic Bulb

  • Basil

  • Silken Tofu

  • Whole Wheat Linguine / Gluten-Free Pasta (GF)

  • Parmesan Cheese / Nutritional Yeast (V) (NF)

  • No Salt Added Kidney Beans

  • Boneless, Skinless Chicken Breast / Tempeh (V)

  • Balsamic Glaze

  • Mozzarella Cheese Slices / Vegan Cheese (V)

YOU CAN MAKE:

(V) Vegan Substitue Item (GF) Gluten-Free Substitue Item (NF) Nut-Free Substitute Item

*Sample orders listed are not guaranteed for every health condition. Orders available to you will be determined by the nutritional assessment done by our Registered Dietitians.

Note: Bento is unable to offer substitutions or provide services for individuals with life threatening food allergies.