Roasted Spaghetti Squash with Kale and Parmesan

Ingredients

  • 1 large spaghetti squash

  • 2 Tbsp + 1 tsp extra virgin olive oil *

  • 2 tsp oregano leaves

  • 2 garlic cloves, minced

  • ½ tsp crushed red pepper *

  • 1 large bunch kale

  • ½ cup Parmesan cheese, finely grated

    * Ingredients not provided in Kit

Directions

  • Preheat the oven to 350ºF.

  • Split the spaghetti squash in half lengthwise. Use a large spoon to scrape out the seeds and discard.

  • Place the spaghetti squash cut side up on a rimmed baking sheet and drizzle with 2 tablespoons of olive oil. 

  • Sprinkle with oregano, garlic, and crushed red pepper. 

  • Turn over so they are cut side down (this will enable them to cook faster). Bake in the center of the oven until the squash flesh is fork-tender (about 45 minutes). 

  • Set aside to cool slightly (about 5 minutes). 

  • Meanwhile, wash the kale and remove and discard the stems. 

  • Tear the leaves into large bite-sized pieces (about 1 inch).

  • Dry completely in a salad spinner. 

  • Once the squash is cool, use a large spoon and fork to scrape out the fibers from the squash halves and place them in a large bowl. 

  • Toss gently to separate the strands so they resemble spaghetti. 

  • Then, transfer the kale to a separate bowl. 

  • Dress very lightly with the remaining 1 teaspoon olive oil, so the leaves are barely coated. 

  • Spread the leaves evenly on two rimmed baking sheets and roast until crispy and bright green (12 to 14 minutes). Set aside.

  • To assemble, place the spaghetti squash on a large platter and top with the crispy kale chips. 

  • Sprinkle with parmesan to taste.


(V) Vegan Substitute Item

(GF) Gluten-Free Substitute Item

(NF) Nut-Free Substitute Item