Cabbage and Mushroom Stir Fry

Ingredients

  • 2 Tbsp extra light olive oil*

  • 1 scallion*

  • 2 cloves garlic

  • Pinch of red pepper flakes*

  • ½ medium cabbage (about 5 cups chopped)

  • 5 mushrooms (about 1 cup)

  • ¼ tsp sea salt*

  • 2-3 tsp low sodium soy sauce*

  • 1 tsp white cooking wine*

  • 1 tsp garlic powder*

  • ½ tsp smoked paprika*

  • Sprinkle of ground pepper*

    *Ingredients not provided in your order

Directions

  • Wash and chop the cabbage into small pieces. You may like to shred them, have them in bite-sized pieces or whatever size you want.

  • Slice your mushrooms into 4-5 thin slices.

  • Peel and chop the garlic into small pieces, and chop the scallions lengthwise in small pieces.

  • In a frying pan, add the olive oil, scallions, garlic and red pepper flakes.

  • Turn the heat on medium high (5-6) and let it warm up for a couple of minutes.

  • Add the cabbage, mushrooms and salt and let it saute for about 5 minutes, being sure to stir very well.

  • Add two teaspoons of low sodium soy sauce and taste. If it needs more, add another teaspoon. Otherwise, add the cooking wine, garlic powder, paprika and pepper.

  • Saute for another 5 minutes and turn the heat off and serve.


(V) Vegan Substitute Item

(GF) Gluten-Free Substitute Item

(NF) Nut-Free Substitute Item