Meal/Snack Ideas:

Shake & Basics

  • Chopped Lettuce with Chicken, Cucumber, Black Olives, Pinto Beans and Orange Slices

  • Brown Rice and Black Beans

  • Whole Wheat Pasta with Tomato Sauce

  • Cucumber Slices and Black Olives

  • Glucerna Nutritional Shake



(V) Vegan Substitute Item

(GF) Gluten-Free Substitute Item

(NF) Nut-Free Substitute Item